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If your thinking this is a strange question, it may be, however it has been the theme this month as I have been in Sydney attending the “Happiness and its Causes Conference”. We had the privilege of being in the presence of His Holiness the Dalai Lama as he opened the conference sharing his wisdom […]

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Did you know yesterday was International Day of Happiness? This day is celebrated around the world each year on March 20th for everyone to focus on their connections with others and bring more happiness to each other and the world. Many people I talk to say they would like to be happier (and what happiness […]

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I didn’t want you to miss out – so this is your last chance to book in for the – Kick Start 2015 – “Creating Your Best Year Ever” workshop This is your opportunity to come along and join a small group to be inspired and guided to create the year you have always wanted. […]

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Kick Start 2015 – “Creating your best year ever” What if you could wake up every day and be excited about where you are going and what you are doing because every day you’re achieving specific, tangible results in every area of your life? Extensive research done at Harvard University, MIT and Cornell University, mentions […]

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As 2014 is coming to an end, it is a wonderful opportunity to reflect on the past 12 months and celebrate your successes and review what you have learnt and consider what improvements you would like to make as you plan for a positive and successful 2015. It is very easy to get caught up […]

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Seeds of Success It seems to be that so many people are feeling pressured and under the pump and just a little stressed out…maybe it’s the build up to the “end of year rush” before the Christmas break. When we are feeling that way it’s important to ask ourselves what could we do differently that […]

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Do you have something you want to change or achieve in your life Are you lacking enthusiasm, feeling under pressure or is your performance lagging Lack of clarity where you are going in life Overwhelmed by the pure ‘busy-ness’ of life and business Often stressed and tired or overwhelmed at the constant demands that life […]

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Have you ever wondered what it would take to make the changes in your life that would bring you more peace and happiness? For me it was on April 16th2014 – I set out on a journey that would change my life forever – I didn’t realize this until I arrived home 2 months later. […]

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As I am about to embark on an adventure and a test of my own mental and physical resilience, I am feeling a mixture of great excitement and a little reluctance – a bit like pre wedding jitters – knowing its going to be an amazing event mixed in with a fear of the unknown. […]

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